AUTHENTIC MUAY THAI KICKBOXING GYM
Community Values
Fight Training & Fitness
TRAINING CHAMPIONS IN AND OUT OF THE RING
LEARN MUAY THAI + CLINCH + SELF CONTROL + EMOTION CONTROL + RESPECT
F16 Muay Thai is a community that values humility, respect and hard work. We work to train good people, not just great fighters. Our trainers, Shannon and Sandy, have over 140 international fights between them, and they are dedicated to training fighters and individuals to be the best they can be, both inside and outside the ring.
We teach authentic Muay Thai with 60 years combined experience in the sport. Whether you're a beginner or an experienced fighter, our classes are designed to sharpen your technique, push your fitness limits, and help you achieve your goals in an environment that is about community.
BENEFITS OF MUAY THAI TRAINING
Build Strength and Confidence
Muay Thai training not only enhances physical strength but also builds mental resilience and confidence. It's a complete workout for the body and mind.
Improve Mental Well-being
The intense focus and discipline required in Muay Thai can have a positive impact on mental well-being, reducing stress and promoting mental clarity, helping to set goals and let go of negative behaviours.
Become Protectors not Bullies
If you join our gym you leave street fights behind and use what we teach for competition and self-defence only. We train Protectors, not Bullies and are serious about our no-fights-outside-the-ring rule. We'll help teach you other ways to sort stuff out.
CONNECT WITH US
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