All welcome. Try your first class for free.
Ages 12-80 years. Classes & training times below.
Turn up 10mins early and use our gear while you have a go.

Inter-gym Sparring
6:30pm - Fridays
Weekly sparring at various gyms in Hamilton This session is open for all intermediate and advanced levels to test their skills against other gyms in a safe and controlled environment. Great way to level up your skills and improve your fight IQ while getting to know the wider fight community in New Zealand
PTs / Private 1 on 1 sessions
Available with Caz Melville
30-60m 1:1 Pad holding sessions to develop fitness, technique and confidence. Book at class.


Fighters
Fighting is art
Each fighter is crafted and nurtured individually. We build our fighters from their first competitive bout through to pro level - whatever their goals are. Whether you're stepping into the ring for the first time or chasing bigger titles, we'll build your skills, endurance, technique, and fight plans to help you win, grow and learn. We back our fighters wherever they are at, and in return we expect them to self-motivate, put in the mahi, and represent themselves with integrity, and humility in and out of the gym.
