All Levels Muay Thai
6pm - 7:30pm Mondays & Wednesdays
10am Saturdays
Thai style thaiboxing techniques & training methods, from beginners to advanced level. Our trainers Shannon and Sandy have both lived, trained and fought in Thailand. Both are dedicated to bringing an authentic muay thai training experience to our members.

Sparring
6:30pm - Fridays
Weekly sparring at various gyms in Hamilton This session is open for all intermediate and advanced levels to test their skills against other gyms in a safe and controlled environment. Great way to level up your skills and improve your fight IQ while getting to know the wider fight community in New Zealand

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Thai style thaiboxing techniques & training methods, beginners to advanced level.
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